Kristen started her CrossFit journey in 2012 after her son was born. She goes way back to the start of CFSM with workouts at Fellowship. Her favorite lift is the Overhead Squat, and she loves double unders.

“I love CrossFit for many reasons, it makes me a better mom, wife and friend. I love that every day is different, and it challenges me both physically and mentally. The people at CrossFit Sweat Mountain keep me coming back, it’s my second home for sure.”