“I have been a member of Crossfit Sweat Mountain for more than 3 years now. Crossfit, and the coaches at Sweat Mountain, have changed my life. As a 40+ year-old man, life was starting to catch up with me and the weight and weakness were increasing. I’ve lost 30 lbs from my heaviest and I’m stronger than most any of my non-Crossfit peers. I’m never out of breath and I can keep up with my kids in most everything. The constantly varied, functional movements that we do at such high intensity everyday are challenging, but always fun! Come see us at Crossfit Sweat Mountain! You will not regret becoming a part of the family!”